Everything You Need To Know About Fibre
HOW DO WE MAKE OUR PRODUCTS
We like to keep things really simple here at happy gut. The three blends that we have created are all made of hemp fibre and inulin fibre. Hemp fibre is...
HOW DO WE MAKE OUR PRODUCTS
We like to keep things really simple here at happy gut. The three blends that we have created are all made of hemp fibre and inulin fibre. Hemp fibre is...
WHAT IS DIETARY FIBRE?
Dietary fibre refers to a complex group of substances in plant foods which cannot be completely broken down by human digestive enzymes and so pass through to the colon. (BRITISH...
WHAT IS DIETARY FIBRE?
Dietary fibre refers to a complex group of substances in plant foods which cannot be completely broken down by human digestive enzymes and so pass through to the colon. (BRITISH...
WHAT IS THE DIFFERENCE BETWEEN SOLUBLE AND INSO...
Benefits of soluble fibre: Soluble fibre helps by slowing down digestion and preventing blood sugar spikes. It helps you feel full while assisting the gut biome in the production of...
WHAT IS THE DIFFERENCE BETWEEN SOLUBLE AND INSO...
Benefits of soluble fibre: Soluble fibre helps by slowing down digestion and preventing blood sugar spikes. It helps you feel full while assisting the gut biome in the production of...
WHAT IS INULIN?
Inulin is high in fibre and low in calories. It also has other health benefits. Fibre is any type of carbohydrate the body can’t digest. It moves through the intestines...
WHAT IS INULIN?
Inulin is high in fibre and low in calories. It also has other health benefits. Fibre is any type of carbohydrate the body can’t digest. It moves through the intestines...
STARTING SLOWLY
Remember to increase your fibre intake gradually to avoid gastrointestinal symptoms such as bloating and gas and allow your gut to adjust to the higher intake. Remember to drink plenty...
STARTING SLOWLY
Remember to increase your fibre intake gradually to avoid gastrointestinal symptoms such as bloating and gas and allow your gut to adjust to the higher intake. Remember to drink plenty...
WHY INCREASE YOUR FIBRE INTAKE?
To lower your risk of heart disease, diabetes and colorectal cancer. To treat or prevent constipation, make stools softer and easier to pass. To help lower a high blood cholesterol...
WHY INCREASE YOUR FIBRE INTAKE?
To lower your risk of heart disease, diabetes and colorectal cancer. To treat or prevent constipation, make stools softer and easier to pass. To help lower a high blood cholesterol...