Everything You Need To Know About Fibre
HOW MUCH FIBRE SHOULD I BE TAKING?
Based on its review of the evidence, Scientific Advisory Committee on Nutrition recommended a new daily intake of dietary fibre for adults of 30g with proportionally lower recommended intakes for...
HOW MUCH FIBRE SHOULD I BE TAKING?
Based on its review of the evidence, Scientific Advisory Committee on Nutrition recommended a new daily intake of dietary fibre for adults of 30g with proportionally lower recommended intakes for...
PROCESSED FOOD DIETS
Our modern-day lifestyles within Westernised countries differ radically from our hominid hunter-gatherer ancestors. Accordingly, our genetic make-up is maladapted to our modern-day environs and lifestyles. Furthermore, our gut microbiota, that...
PROCESSED FOOD DIETS
Our modern-day lifestyles within Westernised countries differ radically from our hominid hunter-gatherer ancestors. Accordingly, our genetic make-up is maladapted to our modern-day environs and lifestyles. Furthermore, our gut microbiota, that...
FIBRE AND CARDIOVASCULAR DISEASE
An association is indicated between higher consumption of dietary fibre and a reduced incidence of cardiovascular disease Dietary fibre (g/day) and cardiovascular disease • Association • Moderate evidence • The...
FIBRE AND CARDIOVASCULAR DISEASE
An association is indicated between higher consumption of dietary fibre and a reduced incidence of cardiovascular disease Dietary fibre (g/day) and cardiovascular disease • Association • Moderate evidence • The...
FIBRE AND STROKE
An association is indicated between higher consumption of dietary fibre and a reduced incidence of haemorrhagic plus ischemic stroke (RR 0.93, 95% CI 0.88, 0.98 for each 7g/day increase; p=0.002)....
FIBRE AND STROKE
An association is indicated between higher consumption of dietary fibre and a reduced incidence of haemorrhagic plus ischemic stroke (RR 0.93, 95% CI 0.88, 0.98 for each 7g/day increase; p=0.002)....
FIBRE AND TYPE 2 DIABETES
An association is indicated between higher consumption of dietary fibre and a reduced incidence of type 2 diabetes mellitus (RR 0.94, 95% CI 0.90, 0.97 for each 7g/day increase; p=0.001)....
FIBRE AND TYPE 2 DIABETES
An association is indicated between higher consumption of dietary fibre and a reduced incidence of type 2 diabetes mellitus (RR 0.94, 95% CI 0.90, 0.97 for each 7g/day increase; p=0.001)....
FIBRE AND CHRONIC INFLAMATION
It has been postulated that low intake of dietary fibre is a risk factor for both local and systemic chronic inflammation [66,67]. The current dogma suggests that limited dietary fibre...
FIBRE AND CHRONIC INFLAMATION
It has been postulated that low intake of dietary fibre is a risk factor for both local and systemic chronic inflammation [66,67]. The current dogma suggests that limited dietary fibre...